Tikudziwa kuti ino ndi nthawi yodetsa nkhawa kwa aliyense, komanso kuti mutha kukhala ndi nkhawa ngati muli ndi pakati kapena muli ndi mwana kapena muli ndi ana.Taphatikiza upangiri pa coronavirus (COVID-19) ndikuwasamalira omwe akupezeka pano ndipo tipitilizabe kukonzanso izi monga tikudziwira zambiri.
Coronavirus (COVID-19) ndikusamalira mwana wanu
Ngati muli ndi mwana wamng'ono, pitirizani kutsatira malangizo a zaumoyo:
- Pitirizani kuyamwitsa mwana wanu ngati mukutero
- Ndikofunikira kuti mupitirize kutsatira malangizo ogona otetezeka kuti muchepetse chiopsezo cha imfa ya mwadzidzidzi (SIDS)
- Ngati mukuwonetsa zizindikiro za coronavirus (COVID-19) yesetsani kusakhosomola kapena kuyetsemula pamwana wanu.Onetsetsani kuti ali m'malo awoawo ogona monga machira kapena dengu la Mose
- Ngati mwana wanu sakumva bwino ndi chimfine kapena kutentha thupi musayesedwe kumukulunga kwambiri kuposa nthawi zonse.Ana amafunika zigawo zochepa kuti achepetse kutentha kwa thupi lawo.
- Nthawi zonse funsani upangiri wachipatala ngati mukuda nkhawa ndi mwana wanu - mwina wolumikizidwa ndi coronavirus (COVID-19) kapena vuto lina lililonse lazaumoyo
Malangizo a Coronavirus (COVID-19) pamimba
Ngati muli ndi pakati, onetsetsani kuti mukudziwa malangizo, omwe akusintha mosalekeza:
- Amayi oyembekezera alangizidwa kuti achepetse kucheza ndi anthu kwa milungu 12.Izi zikutanthauza kupewa misonkhano ikuluikulu, kusonkhana ndi abale ndi abwenzi kapena kusonkhana m'malo ang'onoang'ono agulu monga malo odyera, malo odyera ndi mipiringidzo.
- Pitirizani kusunga nthawi yanu yonse ya oyembekezera mudakali bwino (musadabwe ngati ena mwa awa ali pafoni).
- Ngati simukumva bwino ndi zizindikiro za coronavirus (COVID-19) chonde itanani kuchipatala ndipo onetsetsani kuti mwawauza kuti muli ndi pakati.
Coronavirus (COVID-19) ndikusamalira anuana
Ngati muli ndi mwana mmodzi kapena awiri kapena kuposerapo, pitirizani kutsatira malangizo a zaumoyo:
l Simungadalire ana kuti abweretse mitu yovuta.kotero muyenera kudziwonetsera nokha ngati gwero lachidziwitso.
lSungani mfundo zosavuta komanso zothandiza,tkuyesetsa kuti zokambirana zikhale zaphindu komanso zolimbikitsa.
lTsimikizirani nkhawa zawondi kuwadziwitsa kuti malingaliro awo ndi enieni.Awuzeni ana kuti asamade nkhawa ndipo alimbikitseni kuti afufuze zakukhosi kwawo.
lDzidziwitse nokha kuti mukhale gwero lodalirika. Izi zikutanthauzanso kuchita zomwe mumalalikira.Ngati mukuda nkhawa, yesetsani kukhala chete ndi ana anu.Apo ayi, adzawona kuti mukuwapempha kuti achite zomwe simukuzitsatira nokha.
lKhalani achifundondikhalani woleza mtima nawo, ndipo pitirizani kuchita zinthu zachizolowezi mmene mungathere.Zimenezi n’zofunika kwambiri makamaka ngati ana akukhala pakhomo ndipo banja lonse limakhala moyandikana kwa nthawi yaitali.
Potsirizira pake, ndikukhumba tonsefe ndi dziko lonse kuti tichire ku matendawa posachedwa!
Samalira!
Nthawi yotumiza: Apr-26-2020